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Women's Self-Defense

Check it out this great video showing what can happen in the real world and why you should learn the basics of Self-Defense applying Jiu-Jitsu techniques!

No other martial art will give you the understanding about self-control, space and how to overcome a bad situation by drastically increasing the chances of braking free and surviving.

When talking about self-defense in the real world, an important point we must always highlight and mostly of the martial art schools never do is the importance and requirement of a minimum physical conditioning level to allow and give real conditions for an individual to defende him/herself.

Brazilian Jiu-Jitsu or Gracie Jiu-Jitsu is the closest martial art to a real one-on-one hand fight situation. Besides it gives to its practitioners all tools and fitness improvement needed in a real situation.

We never encourage people to get into a fight but always support everyone to know at least how to be able to be set free and run form danger.

Text: @escobarbjj

Video Credit: @anjitsu & @cassiapaixao


If you are interested in booking a private session or learning more about our program please give us a call at +1 754-610-3935 or email us at and get started on your free trial today.

Weston, Florida | Broward County.

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