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BJJ TUTORIAL - THE REAR NAKED CHOKE (RNC)


In this video Prof. Escobar and his daughter Julia teach the REAR NAKED CHOKE or MATA-LEAO (Lion Killer) as it is called in Brazil.

It's definitely one of the most traditional submissions in Brazilian Jiu-Jitsu and is most commonly seen in the No-Gi and MMA tournaments, specially in the UFC.


Stay tuned for more self-defense techniques and tutorials coming soon.


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